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Aperin
bring regular and acetominophen-based (Tylenol) pain relievers
with you. They're invaluable in case you get a fever there also. |
Topical Anti-bacterial Cleanser
Betadyne
is the hospital's preferred choice. |
Topical Anti-bacterial Cream
Bacitracin
or the equivalent is best. |
Anti-histamine
Benadryl works well for me. |
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Anti-Itch medicine
Aluminum sulfite or Calamine
Lotion. Those bugs, when they're out, are big, bad and they
bite! |
Imodium Tablets
Speaking
of shit, these will help alot if you get the "runs". |
Suntan Lotion
I'm an easy tanning person
with a good base tan.....and I still burned. Bring a high protection
lotion with you. |
Batteries & Camera Film
This includes diskettes if you have
a digital camera. They're hard to find, expensive when you do
and many times there'e out of date. |
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Water Purification Tablets
Bottled water is plentiful and I
hear the tap water is nowhere as contaminated as it is in Mexico
and other Central and South American countries. However, they're
a good precaution just in case you get caught in a remote area
with a dubious water source. |
Condoms
I put this under the 'medicines' heading because, without
them, you could potentially need lots of medicine. Inevitably,
some of you will experience a sexual encounter in Cuba. They
have the lowest AIDS rate in the Caribbean but needless to say,
its there. And STD's (sexually transmitted diseases) have been
around from the beginning of time. Plan accordingly. |
Cold & Flu medicine
There are many
available so bring whatever has worked for you in the past.
Just 'cause its hot doesn't mean you can't get a cold. Throat
lozenges are a good plus also. |
Sunglasses
The sun is deceivingly strong in Cuba. Make sure your glasses
are 100% UV protective and better yet, make sure they're polarized.
Bring a back-up just in case, too. |
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Anbesol
Tooth pain always sucks and this will help (so will lots of
rum!). |
BandAids
Once you get it clean, keep it covered. |
Rid-X
For those nasty critters: Intestinal Worms. Hey, shit
happens! |
First Aid Kit
It certainly wouldn't hurt to bring a small
kit with you. |
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